Some of our clients are just getting started with improving their nutrition, and don't need customization information just yet, so instead we must outline the basics first and leave the individualization for later.
Even those who consider themselves advanced would do well to review the basics first, even if it's just a refresher.
For basic habit coaching, there is no mention of calories, food logging or complicated training plans - it's all about their habits. But please don't underestimate how effective this coaching system can be at changing your client's body, health and performance.
I’ve been applying these habits with hundreds of clients for years now – testing them, experimenting with them, and modifying them until I had a system that could guarantee results in any client who uses it faithfully.
Apply this system and have your clients truly master their daily habits, and they will see great success.
In this episode of the FitPro Masterclass podcast for online personal trainers, you'll learn how important your clients habits are to a healthy and lean body, while showing you the most essential habits they should be doing every day.
Episode Summary
Related articles:
Thank You For Listening
We appreciate you choosing to listen to us and for supporting the podcast. If you enjoyed today's show, please share it using the social media buttons on this page.
We would also be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show in iTunes. They're extremely helpful when it comes to reaching our audience, and we read every one personally!
Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode.
Let's build your online fitness business together
If you're a health and fitness pro who would like to learn more about creating a successful, meaningful online fitness business, check out The Exceed Masterclass.
The Exceed Masterclass is your essential resource for the training, advice and support you need on how to become an online personal trainer.
You'll receive proven, practical training to help you reach more people and create more impact online.
