How to Crush Procrastination & Build Your Dream Online Fitness Business

How to Crush Procrastination & Build Your Dream Online Fitness Business

This week, in the FitPro Masterclass Podcast for online personal trainers, I share my productivity hacks so that you’ll find that your work will become more focused, and you’ll become more effective at getting it done. You’ll produce great things, and you’ll become better at achieving anything you want.

happy fitness professional smiling

Why do we all put off big tasks or projects?

It all comes down to procrastination, which finds its way into all corners of our lives, from our jobs to eating better and building our online fitness businesses.

We want to achieve great things, we want to be productive, but then we put it off, and it doesn’t happen.

Procrastination can affect us in many ways, but it’s usually disguised as excuses.

For example:

  • I’m too busy and don’t have time for that
  • It’s too painful and uncomfortable for me
  • I’m bored with this, and it’s not much fun
  • I can’t do this or don’t think I can complete it

But more importantly, procrastination is a sign that we fear this task or change. It’s our instinct kicking in, and consciously we don’t realize it’s taking hold of us.

That’s why we must beat procrastination as the very first step to building our dream online fitness business.

This week, in the FitPro Masterclass Podcast for online personal trainers, I share my productivity hacks so that you’ll find that your work will become more focused, and you’ll become more effective at getting it done. You’ll produce great things, and you’ll become better at achieving anything you want.

Episode Summary

  • Why you must create and maintain a compelling vision of the future
  • How to free yourself from the self-imposed limitations that have held you back
  • Why planning enables you to allocate your time and resources to your most-important-tasks
  • How to set the right environment for productivity

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If you're a health and fitness pro who would like to learn more about creating a successful, meaningful online fitness business, check out The Exceed Masterclass

The Exceed Masterclass is your essential resource for the training, advice and support you need on how to become an online personal trainer.

You'll receive proven, practical training to help you reach more people and create more impact online.

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